What Exactly Are The Causes Of Gingivitis?

I remember when I was a kid I saw many mouthwash commercials that were advertising defense against a gum disease called Gingivitis. I will never forget one commercial in particular; because it featured a huge black Gingivitis spelled out onto the screen. Then the mouthwash, in the form of muscular globs, splashes onto the screen and breaks the Gingivitis into small pieces, then washes it away.

Mouthwash is a great way to prevent Gingivitis, but what are some of the causes of Gingivitis? The main causes of Gingivitis are poor oral hygiene, viral and fungal infections, and poor nutrition.

Poor oral hygiene is the most common cause of Gingivitis, because when plaque stays on your teeth for more than a few days it turns into tartar. Tartar then starts to build up next to your gums, and causes irritation and can lead to Gingivitis. The worst thing about tartar is that it can not be removed by brushing and flossing alone. The only way to get rid of tartar is to have your teeth professionally cleaned by a dentist.

Viral and fungal infections have also known to be a cause of Gingivitis, because many infections can cause damage to your gums. Oral thrush is one infection that causes many problems in your mouth, such as lesions on your mouth and gums. These lesions can then lead to Gingivitis if they are not dealt with quickly.

Poor nutrition is also a major cause of Gingivitis, because a lack of certain vitamins and minerals can cause weak gums. You need to make sure that you get enough calcium, vitamin C, and vitamin B. Calcium is very important because it makes your bones healthy, including the ones that support your teeth. Vitamin C and vitamin B are important because they help keep your gums strong and healthy.

You need to make sure that you brush and floss your teeth twice a day to help prevent plaque from becoming tartar. You also need to take care of any infection very quickly, and eat a healthy diet regularly. If you do these things, then you will eliminate the major causes of Gingivitis, and have a better chance of having healthy teeth and gums.

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